Now offering SAME DAY Certification for Intermittent FMLA 25% from $199.99 to $149.99

Intermittent FMLA

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Balancing Work and Your Health Shouldn’t Feel Impossible

Trying to keep up with work while dealing with a medical condition can be exhausting — and you shouldn’t have to choose between your paycheck and your health. If you need time away for flare-ups, treatments, or ongoing appointments, intermittent FMLA can give you protected time off without leaving your job behind.

Intermittent FMLA can help you:

Stay flexible when symptoms hit

Take time off for flare-ups, doctor visits, or treatment while keeping your employment protected.

Keep your job and benefits

Your position and key benefits remain secure while you focus on recovery.

Support a family member

Use intermittent leave to help a loved one with appointments, care, or ongoing medical needs.

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Intermittent FMLA can help you:

  • Stay flexible when symptoms hit – Take time off for flare-ups, doctor visits, or treatment while keeping your employment protected.

  • Keep your job and benefits – Your position and key benefits remain secure while you focus on recovery.

  • Support a family member – Use intermittent leave to help a loved one with appointments, care, or ongoing medical needs.

Why this matters:

  • Request leave in smaller increments instead of taking long stretches off

  • Continue working while still prioritizing health and caregiving

  • Feel confident knowing your job is protected

Get Intermittent FMLA Certified Today

Protect your employment when symptoms flare up or medical care requires time away.

Coverage

Up to 60 days (480 hours) in a
12-month period.

Simple + fast

SAME-DAY certification
for $149.99

Get Intermittent FMLA Certified Today

Protect your employment when symptoms flare up or medical care requires time away.

  • Coverage: Up to 60 days (480 hours) in a 12-month period

  • Simple + fast: Same-day certification for $149.99

Select Your State Below to Begin

Streamline Your Intermittent FMLA Certification

Getting certified doesn’t have to be complicated. Follow this simple process to move fast and avoid unnecessary delays:

Start with HR

Contact your HR department or manager to begin your leave request

Gather your documents

Have your intermittent FMLA paperwork ready to submit

Complete our intake form

Fill out the intake form before your appointment to save time

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Not officially diagnosed yet? Haven’t established care with a provider?

That’s okay. Our provider network can evaluate and diagnose many medical conditions — and you can get your FMLA certification during the same visit.

Sign up today to meet with a provider and take care of everything in one appointment.

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What Is Intermittent FMLA Leave?

Intermittent FMLA is designed to help eligible employees manage work while dealing with serious medical or family-related needs. Under the Family and Medical Leave Act (FMLA), you can take job-protected leave in smaller increments — like a few hours or a day at a time — or temporarily switch to a reduced work schedule instead of taking all leave at once.

This is especially useful if you’re dealing with a condition that’s ongoing or unpredictable, need recurring treatments, or need time to support a family member — all while maintaining job protection and peace of mind.

Eligibility for Intermittent FMLA

To qualify for intermittent leave under FMLA, you must:

  • Work for an employer with 50+ employees

  • Have been employed for at least 12 months

  • Have worked at least 1,250 hours over the past 12 months

  • Have a qualifying reason supported by medical certification

Common Reasons To Use Intermittent FMLA Leave

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Mental Health Support

Intermittent leave can be used to help manage mental health conditions such as:

  • Generalized anxiety disorder (GAD)

  • Major depressive disorder

  • ADHD, PTSD, OCD

  • Postpartum anxiety or depression

  • Eating disorders

It allows you to take time off for therapy, appointments, medication management, or difficult symptom days — without needing to take a long leave of absence.

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Chronic or Recurring Physical Conditions

If you’re dealing with an ongoing medical condition that requires regular treatment or periodic flare-ups, intermittent leave can help. Common examples include:

  • Chronic migraines

  • Chronic lower back pain

  • Diabetes, hypertension (high blood pressure), heart disease, and other chronic/endocrine conditions

This gives you protected time for doctor visits, treatment sessions, and days when symptoms interfere with work.

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Caring for a Loved One

Intermittent FMLA can also be used to care for a family member who needs ongoing medical support, including situations like:

  • Chemotherapy or infusion appointments

  • Recovery after surgery

  • Long-term condition management

Pregnancy, Postpartum & Childcare Needs

Intermittent leave may apply for pregnancy-related needs and childcare situations such as:

  • Prenatal appointments and pregnancy complications

  • Partial recovery following childbirth

  • Post-birth or post-adoption medical and caregiving needs

Any Condition That Impacts Your Ability to Work Consistently

If a serious health condition makes it difficult to maintain a reliable work schedule, intermittent leave can provide the flexibility you need — so you can manage your health or caregiving responsibilities without risking your job.

Handle Everything in One Appointment

Not officially diagnosed yet? Need certification for intermittent FMLA? You’re in the right place. Our network of licensed providers can evaluate and manage most medical conditions — and complete your FMLA certification (including intermittent leave) during the same visit.

Sign up now to speak with a provider and get everything handled in one simple step.

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Intermittent Leave vs. Continuous Leave

The biggest difference between intermittent leave and continuous leave is how the time off is taken.

Continuous leave – one uninterrupted stretch away from work

Intermittent leave – time off in smaller blocks (hours/days) or temporarily reduced hours

Intermittent leave is commonly used for recurring doctor visits, unpredictable symptoms, ongoing treatments, or helping a family member who needs periodic care. It allows you to keep working while still prioritizing your health and responsibilities at home.

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Intermittent Leave vs. Continuous Leave

The biggest difference between intermittent leave and continuous leave is how the time off is taken.

  • Continuous leave = one uninterrupted stretch away from work

  • Intermittent leave = time off in smaller blocks (hours/days) or temporarily reduced hours

Intermittent leave is commonly used for recurring doctor visits, unpredictable symptoms, ongoing treatments, or helping a family member who needs periodic care. It allows you to keep working while still prioritizing your health and responsibilities at home.

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Legal Requirements for Intermittent FMLA Leave

Intermittent leave follows the same federal guidelines as standard FMLA leave. To qualify, the leave must be medically necessary and supported by a healthcare provider’s certification.

Employees typically must:

  • Notify HR or their supervisor as soon as possible

  • Submit the completed intermittent FMLA certification paperwork

Employers are required to:

  • Approve eligible, qualifying requests

  • Protect your job and continue your benefits while you’re on leave

Managing Intermittent Leave While Working

Scheduling & Notice

Give notice when possible; for sudden flare-ups, leave may be taken as needed

Communication

Stay transparent with your employer about how often and how long you may need to be away

Pay & Benefits

FMLA leave is unpaid, but PTO may be used; health insurance remains active and your job stays protected during your intermittent leave period

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